Fear is often characterized as a negative emotion. We picture a racing heart, sweaty palms, and a lump in the throat. Fear, for many, points to a lack of confidence and clarity, risk, and impending doom. The truth is, though, that fear – like every emotion – serves a valuable biological and psychological purpose.
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Failure feels lousy. There’s no one alive who will look back at that moment and think, “that was awesome, let’s do it again.”